Stores that sell healthy food today classify the way we eat as healthy or unhealthy
But what does
healthy
really mean?
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Meet Sam.
41 years old
Relatively active
High blood pressure
Sam is in great need for more potassium and magnesium and an exact restriction of salt in his meals to effectively lower his blood pressure.

Unfortunately, even most healthy food stores, don’t provide him with essential nutrients, while some salads or wraps have the equivalent of over 6000mg worth of salt (3x more than daily requirement).
Meet Joe.
35 years old
Desk job 
Overweight
High cholesterol levels
Joe requires a caloric restriction of between 450 kcal to 550 kcal per meal to account for his desk job and high BMI.

To effectively bring down his cholesterol levels, Joe should limit his saturated fat intake to less than 6g per meal and have at least 10g of fibre per meal.

Unfortunately, even healthy food stores won’t know how much is too much saturated fat in his meals for it to be possibly detrimental to his health.
Meet Sam.
41 years old
Relatively active
High blood pressure
Sam is in great need for more potassium and magnesium and an exact restriction of salt in his meals to effectively lower his blood pressure.

Unfortunately, even most healthy food stores, don’t provide him with essentials nutrients, while some salads or wraps have the equivalent of over 6000mg worth of salt (3x more than daily requirement).
Meet Joe.
35 years old
Desk job 
Overweight
High cholesterol levels
Joe requires a caloric restriction of between 450 kcal to 550 kcal per meal to account for his desk job and high BMI.

To effectively bring down his cholesterol levels, Joe's intake of saturated fat needs to be decreased to less than 6g per meal and at least 10g of fibre per meal.

Unfortunately, even healthy food stores won’t know how much is too much saturated fat in his meals for it to be possibly detrimental to his health.
Every individual’s nutritional needs are unique.

The future of eating for your health can no longer rely on a one-size-fits-all approach.
We take account of your
PROFILE
Age
Ethnicity
Height
Weight
HEALTH
Diabetes
High Cholesterol
High Blood Pressure
LIFESTYLE
Snacking Habits
Activity Levels
To design meals 
precisely
 for
your body.
YOUR MEAL PRESCRIPTION
Caloric Requirement
Protein Requirement
Saturated Fat Intake
Fibre Intake
Salt Intake
450 kcal
22.6 g
< 3.5 g
10.5 g
700mg
YOUR MEAL PRESCRIPTION
Caloric Requirement
Protein Requirement
Saturated Fat Intake
Fibre Intake
Salt Intake
450 kcal
22.6 g
< 3.5 g
10.5 g
700mg
The experts behind your prescribed meals
Accredited Dietitian (ADS)
Claudia Correia

Claudia has a degree in Dietetics and specializes in Nutrition Support, Weight Management, Nutritional Wellness & Mindful Eating as well as in Chronic Disease and Cancer Nutrition Therapy.

She is an accredited dietitian member of SNDA (Singapore Nutrition and Dietetics Association) and member of the Academy of Nutrition and Dietetics. Claudia is also recognized by the Portuguese Nutritionist Board. Claudia has been practicing as a dietitian since 2010 and she spent four years at Raffles Hospital.

With diversified experience from both Europe and Asia, coupled with the expertise of handling a variety of cuisines, Claudia caters to the most varied needs of an individual. When consulting her clients, she educates and creates awareness of the impact of food while emphasizing the enjoyment of food.

Food designer/Nutritionist
Claudia Vork

Claudia Vork obtained her Bachelor of Health (Nutrition and Dietetics) at The Hague University of Applied Sciences in 2012.

Claudia worked as a nutritionist in The Netherlands for the past 5 years, providing nutritional support to patients that have undergone bariatric surgery and to clients using tube feeding & supplements.

Cooking is a hobby of Claudia's since she was a young girl. She was always curious about new ingredients and developed her skills and techniques across her lifetime, eventually taking cooking to a professional level 4 years ago. With her cooking skills and broad knowledge of different cuisines, she’s able to translate the science of nutrition into delicious and healthy meals. Claudia is creative, has a huge passion for creating healthy, innovative recipes and loves to host people at her home.

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VISIT US
51A Ayer Rajah Crescent
Stall No. 8