Tag

healthy eating

Gut Bacteria, Health, Ingredients, nutrition, The future of healthy eating, Uncategorized

6 Facts About Your Gut Bacteria That You Will Wish You Knew Earlier

    1. There are more bacteria in you than cells in your body. Sounds difficult to believe, but the number of bacteria in your body are 10x superior than the number of cells. The human body contains trillions of microorganisms, that may weigh from 1 to 3kg. Most of them are located in the large intestine. What’s more surprising than that is you have 100 times more bacterial genes in your body than human genes!   2. The profile of your gut bacteria will decide whether you are healthy or not Diarrhoea is a very well-known consequence of a…

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Food

Why the Food You Eat is Important: The Relationship of Food and your Productivity

Often, we think of food as the battery to our body. Thus, when it is low, our performance would drop significantly as compared to a fully-charged body. We like to treat food as a convenient source of self-indulgence aside from its function as replenishment, therefore more often than not, we pay less attention to the content of the food nutrient as compared to the amount and the taste. As such, misconception exist that the more we eat, the more productive we will be. When we think about various factors that influence our productivity, food is often overlooked even though it…

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Feature of the week

Employees’ Feature: Our Food-Makers

Tomas Chew is an experienced chef who has worked for various restaurants and even runs his own food business in Singapore for more than 20 years with a broad knowledge of restaurant set-up and hands-on experience in the operational area. Versatility is his specialty, as he is skillful in handling both Western and Asian food. Interestingly, prior to his employment in Px Plate, Tomas has worked as a manager, photographer, chef, designer, consultant, and supervised renovation work for residential, retail outlets and restaurants. Prior to his employment in Px Plate, Syahel has been working in the culinary industry since he…

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Feature of the week

Weekly Feature: How Px Plate Benefits My Active Lifestyle

Evelyn, who leads an active lifestyle tells us her amazing experience with Px Plate since she starts taking our meals regularly and why she would recommend it to other people as well. “I tried Px Plate meals for the first time out of curiosity,” Evelyn told us when she was asked what attracted her to our meals in the first place. She saw the “grand” blue colour theme in our newly opened stall last year in 51A Ayer Rajah Crescent Canteen and it was imprinted on her mind every time she walked by. After searching in Google for Px Plate, she…

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Feature of the week

Weekly Feature: “I lost a little weight after eating PX Plate meals”

“It saves me time to cook and shop, and I also know that I’m meeting my daily nutritional requirements!” (when asked about the three benefits of our meals)   Miss M (43), as she preferred to be called, is a working professional who orders PX Plate meals regularly by using delivery from a transportation company in Singapore. When asked about the obstacle that would have prevented her from ordering our meals, Miss M stated location as a challenging factor until she discovered Lalamove. “I discovered that Lalamove would collect and deliver the meals to me and that PX Plate have kindly…

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